BJJ Diary 2023 – A5
Full description below and on Amazon
Only available for purchase on Amazon
Diary for Brazilian Jiu-Jitsu and fitness enthusiasts. A page per day. Record your Brazilian jiu-jitsu journey, what and when you train, including cardio and weights. Monitor your sleep, diet and weight so you can make weight for competitions. Track your strength progress. Plan your BJJ for the whole year.
Plan, train, focus, win. A diary to help you succeed.
- Page per day
- Weights strength training section
- Measurements tracker
- Body weight
- Competitions at a glance
Paperback 6" x 9"
Sample pages in gallery showing:
monthly progress measurements
daily training tracker
competitions month at glance
year planner at glance