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Welcome to our BJJ Family

Bjj Adult Memberships

Join today on one of our 12 month memberships below

All memberships are set up and paid monthly by recurring card payment either on a 12 month or monthly contract.  For those that wish not to pay a monthly membership you may prefer our Year Upfront options and save yourself some money at the same time.

Year Upfront Adult

Pay for a year upfront and save money

Courses

We recommend starting with one of our courses below. It is a great introduction to Brazilian Jiu-Jitsu before committing to a whole year of membership.
Plus your uniform is included with this option.

Brazilian Jiu Jitsu Course

Gi Course - £200

An introductory course to No Gi Brazilian Jiu-Jitsu. Learn the basic techniques, throws and rules of BJJ. This course is for complete beginners to gain a thorough understanding of Brazilian Jiu-Jitsu before committing and advancing to the other courses or membership. It is run over 6 weeks.

  • 6 weeks unlimited training, Mondays, Wednesdays & Fridays 7pm – 9pm
  • Expert Tuition (valued at £132)
  • Gi Uniform (White Gi & Belt, valued at £100)
  • Insurance (£30)

Total Value: £262

You Pay: £200
(save £62)

No Gi Course - £200

An introductory course to No Gi Brazilian Jiu-Jitsu. Learn the basic techniques, throws and rules of BJJ. This course is for complete beginners to gain a thorough understanding of Brazilian Jiu-Jitsu before committing and advancing to the other courses. It is run over 6 weeks.

  • 6 weeks unlimited training, every Tuesday & Thursdays 7pm – 9pm
  • Expert Tuition (valued at £132)
  • No Gi Uniform (Rashguard, Shorts & Grappling Tights, valued at £125)
  • Insurance (£30)

Total Value: £287

You Pay: £200
(save £87)

Brazilian Jiu Jitsu Course

Gi & No Gi Course Bundle - £300

Now enjoy an introductory course to both Gi & No Gi Brazilian Jiu-Jitsu with our course bundle. Learn the basic techniques, throws and rules of BJJ. This course is for complete beginners to gain a thorough understanding of Brazilian Jiu-Jitsu before committing and advancing to the other courses or membership. It is run over 6 weeks.

    • 6 weeks unlimited training
    • Gi – Mondays, Wednesdays & Fridays 7pm – 9pm
    • No Gi – Tuesdays & Thursdays 7pm – 9pm
    • Expert Tuition
    • Gi Uniform (White Gi & Belt)
    • No Gi Uniform (Rashguard, Shorts & Grappling Tights)
    • Insurance (£30)

    Total Value of both courses: £400

    You Pay: £300
    (save £100)

    Kids / Teens Courses

    “Give your children the gift of confidence, leadership, respect, focus, behaviour and discipline with our classes. All while teaching them the skill of self-defence and the gentle art of Brazilian Jiu Jitsu.”
    ~ Katie De Souza ~

    Brazilian Jiu-Jitsu is amazing for teens to help them grow in confidence, improve their concentration, focus and behaviour.  They become much fitter, stronger and learn to build up stamina. They have lots of fun, learn social skills and make new friends.

    All children and teenagers start with a course.

    Some children aged 10 and 11 may need to enrol on the Teens Course due to their size. Please speak to us if unsure. 

    Teens Course is for children aged up to and including 14 years. Older teens will need to attend the adult classes and will therefore enrol using the adult courses.

    Kids BJJ Taster Class is available for £10.  If your child likes the class and you would like to enrol them, you will receive your £10 fee back providing you sign up on the day at the dojo.

    Kids BJJ Course

    Kids Brazilian Jiu-Jitsu Course - £175

    3 Months of Unlimited Classes

    Uniform Included: Jacket, Trousers & Belt

    Classes are everyday Monday to Friday*

    4pm = Mighty Mites 4-6yrs

    4.40pm = Juniors 7-10yrs

    *you can attend once per week or up to 5 times per week depending on spaces, we have a booking system to book your classes

    Teens BJJ Course

    Teens Brazilian Jiu-Jitsu Course - £200

    3 Months of Unlimited Classes

    Uniform Included: Jacket, Trousers & Belt

    Classes are everyday Monday to Friday*

    5.20pm = Teens 11yrs+**

    *you can attend once per week or up to 5 times per week depending on spaces, we have a booking system to book your classes

    **bigger teens will go in the adults classes 7-9pm

    Kids / Teens Membership

    Once the children and teenagers have completed their course we invite them to either continue training on an extended course of 3 months, or offer a one year contract.

    Personal Training 

    Whether your goal is to build strength, lose fat or gain more energy, having a personal trainer to help you will amplify your results.

    Book your one hour PT session for only £35 or buy a block of 5 for £150.

    Freedom Fitness 8 Week PT Program

    We all want to feel free from everything we’ve been through recently and we all deserve to take some time each day to look after our physical and mental well being and feel good about ourselves.

    This is an 8 week body transformation program, you will get great results when you follow the workouts and PT sessions.

    PT sessions to suit your schedule. Group classes 10am Monday to Friday – recorded if you cannot attend live.

    Starts 10th May 2022

     

    • Build muscle
    • Burn fat
    • Reduce stress
    • Gain energy

     

    • 16 PT 1-2-1 sessions
    • 40 group classes
    • 8 weeks of support
    • Private weights gym

    BJJ 1-2-1  

    BJJ 1-2-1 training sessions with Alex De Souza
    Single session £60 or recommended block of 5 for £240

    Testimonials

    Alex De Souza has changed my life, he has given me a focus again. I am one of the most motivated people i know but we all lose focus sometimes. Alex is one of the foremost guys in bringing Brazilian Jiu Jitsu to these shores. Since training I have lost 17kg in only 5 months. Give it a go folks, you'll love it. Oss!

    -- Tony Annetts

    "I couldn't imagine a better place to train the ART,we love!! High level instructor and competitor, passionate teacher and students!! Thank you so much for welcoming me to your family, and the amazing training! Looking forward to hundreds of training hours with you!!!osssssssss"

    -- Daniel Sarris

    "Quality first experience trying Brazilian Jiu-Jitsu with Alex!! Great fun for anyone who's competitive and understanding of a process. Alex is extremely welcoming and very insightful, giving you a brief background as to what Brazilian Jiu-Jitsu is all about and the journey that lies ahead. With a quite simply beautiful Dojo and excellent teacher you won't find a better place to train..."

    -- Toby Martin

    "The most fantastic way to teach children of all shapes and sizes respect, fitness and fun. I would recommend anyone thinking of taking up Jiu Jitsu to look no further."

    -- Jacquie Streener

    "First class training and setup, great lessons and Professor Alex is an awesome instructor! I was only there for a week while visiting and having trained in a couple of other places previously, I can say that this is world class. Also spoken of very highly by friends of mine!"

    --Dave Graham

    "I had the opportunity to join Alex just as he moved into his new gym which is a world class facility in an excellent location. I have had the opportunity to train at several gyms over the years due to moving around for uni but Alex's is by far the best facility. Alex is clearly very passionate about the art and is a very clear teacher with every class suitable for any level. Most importantly the environment Alex has created is a very friendly one with everyone being very respectful and NO big egos. If you haven't trained before this is definitely the best gym to take your first steps into the world of BJJ."

    --Oliver France

    "Gracias Mestre DeSouza por dejarme conocer tu Dojo y a tu gente. Sois una gran familia, el ambiente es inmejorable, el dojo precioso, super cuidado y para mi lo mas importante un muy buen Mestre. OSSSSS!!!!"

    --David Vazquez

    "Thank you mestre desouza for letting me know your dojo and your people. You are a big family, the environment is unbeatable, the dojo beautiful, super careful and for me the most important thing a very good mestre. You!!!!"

    --David Vazquez
    (Translated from spenish by google)

    "Just had my daughters 8th birthday party here. It was great fun. Alex is amazing with the kids. Katie does lovely invitations etc. Scarlett has been going to the Dojo with school and loved it. As a surprise, we have signed her up as a member. Alex presented her with her Gi. She is over the moon. Looking forward to watching her train. Thanks guys X"

    -- Jo Wilson

    "Thank you from the bottom of my heart for all the amazing and positive effect you're making in the Bournemouth community. Marco has learnt a lot since attending the DeSouza Dojo. Thanks to you."

    -- Melissa Kearon

    " Alex is the best Jiu-Jitsu instructor I have ever trained with. He's a true professional and on top of that the Dojo is very clean, as it's cleaned after every training. It's hard to find such a great Jiu-Jitsu academy to train at."

    -- Gabriel Melillo

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