Welcome to De Souza Dojo
News
What is BJJ
BJJ focuses on grappling and ground fighting. It teaches
self defense against an opponent using leverage and
proper techniques.
BJJ is for men, women and children, it is a good way
to keep fit, lose weight, gain confidence and relieve stress.
You will always leave a class feeling re-energised and
with an increased level of self-esteem.
Bournemouth Brazilian Jiu Jitsu Open
*********************
Congratulations to Alex De Souza who brought home a
Silver medal from competing at the European Brazilian
Jiu Jitsu
Championships in Lisbon at the end of January 2011.
Congratulations to our De Souza Dojo students who competed
in Lisbon; Luiz Finocchio, Nabil Azzouz & Glenn Bailey.
Please click on each fighter for their photos.
Alex De Souza, Alex De Souza Absolute, Glenn Bailey,
Luiz Finocchio, Nabil Azzouz, Other Fighters
De Souza Dojo are proud to sponsor Bournemouth Open BJJ
competition on Saturday
18 June 2011
Registration now open
first 80 entries to receive
FREE t-shirt.
www.bournemouthopen.co.uk
De Souza Dojo are also proud to
sponsor Dorset & Hants Brazilian
Jiu Jitsu Open, the next one will be
held in October 2011, date to be confirmed.
Classes
Classes are taught by Brazilian Jiu-Jitsu black belt
Alex De Souza
£50 per month for unlimited classes
£50 for one hour private class
Southbourne
Monday - Friday . . . . . . . . . . . . . . . . . . . 19:00 - 20:30
Saturday (not regular). . . . . . . . . . . . . . . . 14:00 - 16:00
Contact details
Tel: 00 44 (0) 7765 032907
Emails
General: contact@desouza.tv
Class Info: alex@desouza.tv
Website: katie@desouza.tv
Class Etiquette
(Important information for beginners and those who need reminding)
* Shower and be clean before attending class - others will appreciate this :)
* Keep fingernails and toenails short - use clippers
* Use a clean Gi for each class - they do not wash themselves!
* Bring a bottle of water
* Bring a good attitude and sportsmanship to the club
* Show respect for your fellow students
De Souza Dojo 2011 ©